There have been a lot of recommendations for how to avoid getting the dreaded Corona Virus. We have been encouraged to practice social distancing, personal hygiene, using hand sanitizers etc. This is very good but there is not enough information on what to do if/when someone gets the corona virus. We at Info Padi will be sharing some important information with you as sourced … [Read more...]
Banana- Health benefits of this awesome fruit- Why you should eat banana every week
Benefits of Banana- Tips for healthy living Banana is an edible fruit that can be found everywhere around us. Banana can botanically be referred to as a berry. Although in some countries, bananas used for cooking may be called plantains. This amazing fruit has a lot of health benefits, most of which you may never have known. Today on our health and lifestyle segment we … [Read more...]
End of Year and Thank You Message to our Beloved Readers- Please Read
Dear Valued Readers, As 2018 is coming to a close, it's the season and time to reach out to thank you for the support and also show our appreciation of the growing views and positive feedback which come our way. Info Padi Team will like to take this moment to express our heartfelt gratitude to you. We are glad to inform and share with you that it has been an awesome year … [Read more...]
SKIN RASHES- Possible Causes of Skin Rashes and ways to properly avoid or treat them- Tips for healthy living
Skin Rashes Causes and Treatments- Have you ever woken up and discovered you have developed rashes all over your body and you have no idea why or how it came about? Skin rash is any change in color or texture of the skin. It could also be that you discovered that some specific areas of your body become itchy and you find yourself scratching it and in the process cause … [Read more...]
HEALTH TIPS- Benefit of Cucumber Water- Reasons why you must take cucumber EVERY DAY
Cucumber can be readily found everywhere around us, this is probably due to the fact that it grows very fast and is relatively cheap compared to other fruits or vegetables. Do you know that cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). These vitamins are highly needed by our bodies. For emphasis, B vitamins are known to … [Read more...]
How to survive the economic meltdown in Nigeria- Tips for better living
Tips for survival- There is no need to pretend about it, we all know the Nigeria economy is passing through one of its most trying times. Inflation of prices for goods and services, fuel scarcity, insecurity across the nation and many more. The basic thing that keeps us going is our believe and hope for a better future, but while we wait, there are certain things that must be … [Read more...]
Weight Loss Tips- The Perfect and Healthy Way to Get Rid Of Excess Weight
Weight loss has become a trending topic in our society today, majority of the populace want to burn some calories. The reasons for doing so varies from individuals, some persons want to lose weight so they become more active, others it’s a matter of beauty, some just want to live healthy. Whatever be the reason for your sudden determination to get rid of the excess weight, … [Read more...]
FOOD YOU MUST AVOID DURING PREGNANCY- Health Tips for Pregnant Women
Too much emphasis can never be placed on the safe practice one must do during the course of pregnancy. The popular saying goes like this- you are what you eat. In line with this, eating well and healthy is a very important thing to do during pregnancy. The benefit of this is that it will help to keep you and your unborn baby healthy. If we are talking of eating healthy, … [Read more...]
SHOCKING HAPPENINGS IN GHANA- Pregnant women take pills to bleach unborn babies’ skin in their womb
This is really shocking the craze to become light skinned has gotten to a whole new height. It is alleged that in Ghana, pregnant women swallow some strange pills in order to bleach the skin of their unborn babies, changing their skins from dark to fair. This trend seems to be widely accepted by many women because it is a well-known fact that most Ghanaian babies are … [Read more...]